IFS THERAPY | In-person in Pittsburgh
Teletherapy in Pennsylvania, California, Louisiana, & Japan

You’ve been hit by life.

Whether it’s a depression that’s robbed you of your joy or an unexpected email that’s upended everything, you’re at a pivot point. 

I’m here to help you meet the moment.

You planned for A to Z, but life is giving you a lot of F and U. 

Here’s the question:  do you fight reality or do you decide to ride the wave - to pivot? 

Let me accompany you on a journey of transformation and healing.

Hi - I’m John West, LCSW.

Licensed therapist. Author. Mindfulness practitioner. Fellow human.