Now accepting new clients | In-person in Pittsburgh
Teletherapy in Pennsylvania, California, Louisiana, & Japan

You’ve been hit by life.

Whether it’s a depression that’s robbed you of your joy or an unexpected email that’s upended everything, you’re at a pivot point. 

I’m here to help you meet the moment.

You planned for A to Z, but life is giving you a lot of F and U. 

I’m here to help folks with:

grief & loss
relationship issues
a loud inner critic
anxiety & depression
finding balance as caregivers
the challenges (and gifts) of being creative and/or highly sensitive

Let me accompany you on a journey of healing and transformation.

Hi - I’m John West, LCSW.

Licensed therapist. Author. Mindfulness practitioner. Fellow human.